In the past few months it seems that everyone has been talking about PowerPlates! There’s always a buzz surrounding the latest ‘must have’ training method in the fitness industry, but the excitement surrounding PowerPlates seems more intense than ever before. PowerPlate is the brand leader for Acceleration Training Technology. Training with PowerPlates gives the body a high intensity workout by increasing the speed of contraction in the muscles. This greatly increases the intensity of the workout and means people can gain significant results from as little as three, fifteen minute sessions a week. Many celebrities including Kylie Minogue, Elle Macpherson and Sienna Miller have all credited their physiques to PowerPlate technology, while they are an integral part of training for many professional sports teams, including Manchester United. September 2008 saw the official launch of Good Vibrations PowerPlate Studio in Nueva Andalucia. This cleverly named centre is the only dedicated PowerPlate studio in Marbella, providing one on one training sessions and group classes. The studio has been wonderfully designed and is built with the sole purpose of providing the best possible facilities for PowerPlate training. Conveniently located in Centro Plaza, Nueva Andalucia, PowerPlate training at Good Vibrations is the perfect way to get fit for Christmas, and again afterwards!
952 819 338 e-mail: goodvibrationsspain@gmail.com
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